Wellness Writing Workshops and Seminars
Virtual or in-person workshops and classes for employee development, wellness, recovery, lunch `n learn sessions and healthcare provider groups
Why expressive or wellness writing? Over 300 clinical studies support the health benefits of writing. You do not have to be a writer to join us.
“Your workshop was a perfect blend of experiential exercises, information-sharing and discussion. I wish that we had more time, as the participants were very engaged, and I was reluctant to end the evening.”
“This ongoing COVID can make me feel like I’m in a cultural wasteland; your classes are a welcome and fully equipped lifeboat.”
“I thoroughly enjoyed your presentation on narrative medicine and expressive writing. It was delightful.”
Expressive Writing Topics for Your Group
Writing for Comfort and Joy - During these tough and contentious times, learn how to find and re-find your inner joy through writing. I developed this as a keynote presentation, and it has since grown into a highly interactive and popular workshop.
Writing for Self-Care and Wellness – Journaling, micro essays and other wellness writing. Includes a short review of the evidence-based research on the link between writing and recovery. We include some opportunities for participant writing and tips for getting published.
Words after Work - An introduction to expressive writing as part of your workplace or employee wellness initiatives or offerings. Suitable for beginner writers, and includes options for those who “hate writing by hand.”
Start Your New Year Off “Write:” After the holiday season, it can be hard to get back into or start a writing practice. This workshop can jumpstart your writing and help you to sustain your new year resolution to write more.
Fees: My fees vary, depending on the length of the workshop.